The Mental Health Benefits of Watching Movies

The Mental Health Benefits of Watching Movies

Entrepreneur Spencer Schar has been a movie enthusiast from an early age, as well as an avid reader. This article will explore the positive impact of watching movies on mental health, improving mood and providing a welcome release and escape from the pressures of...
Kayaking – The Health Benefits of Kayaking

Kayaking – The Health Benefits of Kayaking

In his free time, entrepreneur Spencer Schar enjoys kayaking in the lakes near to his home and fishing for bass. This article will explore some of the main health benefits of kayaking, exploring how the pastime not only has a positive impact on physical health but...